Arthritis With increasing age, many problems start occurring. Arthritis is one of these problems. Arthritis is a disease in which there is a lot of pain and stiffness in the joints and bones. Arthritis is common after the age of 50, but due to the changing lifestyle and poor diet, people start having problems of arthritis even at a young age. In Arthritis, the bones start to wear out a lot. Due to this, even the slightest touch or movement causes severe pain. You can adopt some effective home remedies to get relief from the problem of arthritis. Let’s know about these home remedies-
ginger is beneficial
You can use ginger to remove the problem of arthritis. Ginger has analgesic properties, which can provide relief from joint pain. If there is a problem of arthritis, you can mix 6 teaspoon dry ginger powder, 6 teaspoon black cumin powder and 3 teaspoon black pepper powder in water thrice a day. With this, you can get relief from the pain caused by arthritis.
apple cider vinegar
Using Apple Cider Vinegar You can use Apple Cider Vinegar. By using apple cider vinegar, your body is found to be rich in calcium, minerals, magnesium, potassium and phosphorus, which can reduce joint pain. Drink one teaspoon of apple cider vinegar and honey mixed with a cup of warm water every morning in Arthritis. You will get a lot of benefit from this.
Use mustard oil for joint pain. Using mustard oil improves blood flow in the joints. This will give you a lot of relief.
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