How To Control Uric Acid In Hindi

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How To Control Uric Acid In Hindi

Uric Acid Control: Uric acid is found in the blood of every person. This problem becomes when its level in the blood starts increasing very much. Actually, the amount of purine in our body starts increasing very much. The kidneys have trouble filtering it, due to which there is an excess of uric acid in the blood. Due to increase in uric acid, there may be complaints like pain, swelling, redness in the joints. In such a situation, it is very important to control uric acid. If you want to control uric acid, then for this you can resort to the following measures.

What to do if uric acid rises

If uric acid increases, take flaxseed, turmeric, ajwain etc. You will get a lot of benefit from this. Let us know in detail-

flaxseed is beneficial

Consume flaxseeds to control uric acid. The omega-3 fatty acids and fiber present in it control uric acid. You can consume it directly in the morning on an empty stomach. Apart from this, flaxseed can also be consumed in the form of laddus.

turmeric is useful

The use of turmeric can be beneficial to control uric acid in the blood. The element present in turmeric lowers the level of uric acid, which can provide relief from joint pain and swelling. If you want to control uric acid, then consume turmeric tea daily.

liquorice is effective

Most people consume liquorice to reduce the trouble related to breathing. If you want to control uric acid then you can also consume liquorice. The properties present in liquorice reduce inflammation. Also, it can help protect you from free-radicals. With this you can control uric acid to a great extent.

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